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How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart | FOOD MATTERS®
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Chia Seed Nutrition Facts and Health Benefits
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Chia Seed Pudding
Go Diet - Adding chia seeds to water is one of the easiest ways to incorporate them into your diet. Soak 1/4 cup (40 grammes) chia seeds in 4 cups (1 litre)
