Repost @howtocountcalories ・・・ 💥CALORIES BURNED PER ONE HOUR OF AEROBIC EXERCISE💥 . 🤦🏼♀️ Just realized I put "jump roping" instead of "jumping r… | インフォグラフィック
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Jump Rope | Illustrated Exercise Guide
A1 Fitness Zone - Puliyoorkuruchi - Skipping Rope: Calories burned jumping rope can work out to 15 to 20 calories per minute. The average person could burn 200 to 300 calories in